by | Jun 22, 2021 | Health & Wellness, Back Pain
Have you ever found yourself with an ache or pain wondering, “Should I apply heat or ice?” Here we’ll explain which situations call for heat and which call for ice, as well as what to do if neither is helping. First off, a general rule of thumb is to use ice for...
by | Jun 1, 2021 | Back Pain
Back pain plagues more than 1 in 10 people worldwide. And when we think of back pain, we often think of injury, accident, or overuse. But there are many other, less commonly known, causes of back pain. Knowing these may help you pinpoint the cause of your pain and...
by | May 25, 2021 | Back Pain
Is Working From Home Wrecking Your Back? As we all get used to our new ‘normal’, we know many are finding working from home difficult, especially those without a dedicated, ergonomic office space to carry out your day. Many of us now working from home have found...
